What are the benefits of using Ben Wa balls?
Ben Wa balls, also known as Kegel balls, are small, weighted balls that are inserted into the vagina to help strengthen the pelvic floor muscles. But how do they work and what are the benefits?
How do Ben Wa balls work?
When inserted into the vagina, Ben Wa balls require the pelvic floor muscles to contract in order to hold them in place. This r...
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